coz rock & roll rulez, ok?

For this Chai recipe you need

1 cup of milk
2 cups of water
1 tablespoon black tea leaves
1 tablespoon of raw cane sugar or another sugar
optional spices : seeds of green cardemom, freshly grounded
optional ginger, black pepper, cinnamon,…

Chai Recipe

In a saucepan, bring the water & the spices to a boil.

When boiling add the milk.

Remove mixture from the heat as soon as bubbles start to rise.

Stir in the tea leaves & the sugar.

Cover and allow to steep for a few minutes.

Strain and serve.

Background information on this Chai recipe

If you let the tea leaves boil in the water/milk mixture, like it is all too often done in India, the tea becomes much more difficult to digest because tannins are released from the tea.

via Sanatasociety